WORK WITH ME
Individual Therapy
START ON YOUR JOURNEY
Wondering where to start after you have made up your mind that it's time to begin the journey, individual therapy can provide you with the support you are looking for.
SUPPORT FIT FOR YOU
My multifaceted approach can help you transform from:
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Feeling guilt and shame to finding meaning, recognizing your needs and what brings you joy.
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Experiencing disruption and discomfort to finding balance, boundaries, and well-being.
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Being worried, numb, or anxious to being motivated and learning healthy ways of coping.
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Overextending and burning out to knowing your boundaries and creating a path of healing, self love and light.
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Being small, feeling less than and burring yourself to finding your voice, purpose and a deeper connection with yourself
OTHER SERVICES
Consulting
I hold professional and personal expertise with experience in areas concerning social justice, human development, stress management and diversity & cultural competent practices. My work with companies to streamline decolonized supervision, deconstruct policies with an ADEI lens and support service staff with stress/loss/burnout techniques that have proven beneficial to company morale and bottom line.
Notably I have worked for years as a Mental Health Consultant for Yale University’s Department of Psychiatry and I am currently serving as an advisor for NY NPR’s Radiolab For Kids amongst other endeavours.
